A fresh approach to coaching and support…
Insight Enrichment Group provides a humanistic and individualized approach to community-based, practical mental health coaching and personal support. Our mission is to serve those who feel unable to manifest the greatest well-being in their lives due to a variety of obstacles, including psychological, cognitive, and other mental health concerns.
Define your own meaning
We won’t tell you who to become, but we will help you develop your own sense of style, autonomy, and purpose. At IEG we believe that when it comes to your life and your mental health, there is no “one-size-fits-all” treatment. That’s why we offer individualized, person-centered coaching that integrates your identity into a unique treatment plan. Whether it’s a creative interest, education, meditation practice, career aspiration, socialization, or an outdoor activity; we’re there with you every step of the way, helping you to discover your interests and passion.
A sense of belonging can be crucial to our mental health. But finding people who share similar interests and values can be daunting, especially for those suffering from mental health challenges. We help you find community through regular sessions that over time build trust, routine, and friendship, while also helping you to find opportunities within your niche.
Build skills, set goals
IEG’s mission is rooted in education. At your pace, we encourage you to identify skills you want to learn and help you make them happen. Together we’ll set goals and outline how to tackle them, focusing on what’s important to you and giving you opportunities to practice these new skills in real-life settings.
Start where you are now
IEG operates a bit differently - we meet you where you are today instead of latching onto what you need to change. We believe that sustainable change and self-improvement is possible only after we are systemically shown acceptance and understanding.